Summer's over, but the energy stays. For 21 days, teams compete to accumulate the most active minutes. Running, gym, yoga, cycling — no matter the activity, every minute counts. The perfect challenge to kickstart healthy back-to-school habits.
Available year-round. This theme is optimized for September, but our experts adapt it to your own HR calendar.
Suggested period
September
Duration
21 days
For 21 days, every team in your organization races to accumulate the most active minutes. The goal is simple: log as many minutes of physical activity as possible. It doesn't matter how you move — what matters is that you move.
September is the new January. The back-to-school energy is here, motivation is fresh, schedules are falling back into place. This is THE moment to anchor new habits. And when it's a team effort, staying on track is so much easier.
Active minutes are the most democratic metric. 30 minutes of yoga counts just as much as 30 minutes of running. A gym workout is worth just as much as a long walk. Nobody is disadvantaged by their fitness level or preferred sport — every active minute contributes to the team's score.
It's also the easiest metric to weave into a daily routine. No need to run a marathon — a 20-minute walk at lunch, a spinning class after work, some morning stretching. Little by little, the habit rebuilds itself.
The real-time leaderboard between teams creates healthy momentum. Every day, teams see their progress and where they stand against others. Conversations shift: "Our team is averaging 45 minutes per person, let's push to 50!" That's the kind of dynamic that turns a simple resolution into a lasting habit.
The duration is intentional. Three weeks is enough to build real momentum and anchor a routine, but not so long that fatigue sets in. By the end of the challenge, your employees will have rediscovered the reflex of moving daily — and some won't stop.
Kick off your challenge with a captivating event! Gather your teams to discover the rules and objectives.
The Propulsion app lets your team track progress and stay motivated, regardless of fitness level.
Receive a final report with participation statistics and the impact generated by your challenge.
Get a ready-to-use toolkit to engage your teams: posters, emails, social media visuals.
Stay worry-free with our 24/7 support service.
Launch dates, duration and goals: we adjust every parameter so the challenge fits perfectly into your HR calendar.
Not at all. Our challenges are thematic templates you can launch at any time of year. The suggested month offers seasonal relevance (e.g. Earth Day in April), but our experts adapt the challenge to your own HR calendar.
Teams can sign up directly through the Propulsion app. A manager or coordinator can create an account and add team members.
Most challenges last 2 to 4 weeks, but we offer custom configurations based on your needs.
The Propulsion app provides a real-time dashboard with individual and team performance, accessible at any time.
No, all costs are transparent and include the platform, support, and all communication materials.
Absolutely! Our team can adapt the challenge to your context, goals, and company culture.
24 days. 24 missions. One unforgettable December. Each morning unlocks a new challenge: step goals, active minutes, quizzes, photo challenges, and surprise missions. Teams compete on total points. The most fun way to finish the year.
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The biggest team showdown of the year. For 21 days in March, teams face off bracket-style, earning points through steps, active minutes, quizzes, photo challenges, and missions. Three rounds, rising stakes, one champion. Game on.
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One challenge, every dimension of wellness. For 21 days in May, teams compete on points earned through steps, active minutes, health quizzes, photo challenges, and active missions. Three weeks, three themes: Move, Nourish, Breathe.
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