HR Resources

Free HR Tools &

Guides.

Download our resources designed by workplace wellness experts: checklists, templates and practical guides for HR teams.

Well-being maturity self-assessment
Tools

Well-being maturity self-assessment

Where does your organization really stand on workplace well-being? 22 questions, 5 minutes, a result based on the Canadian Healthy Enterprise standard. Free and anonymous.

Workplace step challenge kit: everything to launch it
Practical Guides

Workplace step challenge kit: everything to launch it

Everything to launch a 2 to 4 week step challenge: template rules, launch timeline, scoring system, six ready-to-send emails, an Excel scoring sheet and three printable posters.

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Employee Well-Being Survey: 20 Ready-to-Use Questions
Templates

Employee Well-Being Survey: 20 Ready-to-Use Questions

Measure your team's well-being in 10 minutes. 20 validated questions, analysis grid and invitation template included. Free, built for Canadian organizations.

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HR Calendar 2026
Templates

HR Calendar 2026

Plan your HR initiatives with our comprehensive 2026 calendar, including all key dates and international days for HR.

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Built for Quebec HR professionals

Designed by experts

Created by workplace health and wellness specialists with years of field experience in Quebec.

Quebec-focused

Compliant with Quebec laws (LSST, labor standards) and local labor market realities.

Ready to use

Immediately downloadable, customizable in less than an hour and adaptable to all company sizes.

Looking for more than a guide?

Propulsion is the health challenge platform for your teams.