How do I use WHOOP with Propulsion?

WHOOP doesn't connect to Propulsion directly. On iPhone, your workouts go through Apple Health, except with WHOOP 5.0.

On iPhone

1. In the WHOOP app settings, turn on sharing with Apple Health. If needed, see WHOOP's official help.
2. In Propulsion, tap your avatar at the top left, then Settings (the gear at the top right), then the Activity tracking tab. Tap Connect next to Apple Health, then allow Propulsion to read steps and workouts.

Wearing a WHOOP 5.0? This sharing doesn't work with Propulsion. Add your workouts with Add an activity on the Propulsion home screen instead (see how).

On Android

WHOOP isn't compatible with Propulsion on Android for now.

For your steps, connect Samsung Health (Samsung phone) or Google Health (other Android): see how. For your workouts, tap Add an activity on the Propulsion home screen (see how).

What gets shared

WHOOP sends your workouts to Apple Health, and Propulsion reads them from there. Your steps don't come from WHOOP. Connect only one source at a time to avoid duplicates.

For now, your data syncs when you open Propulsion. Open the app at least once a day, and before a challenge ends, so all your activity counts.

If nothing shows up

1. Open the WHOOP app so it can sync your data.
2. Check that your data shows up in Apple Health.
3. In Apple Health, check that Propulsion is allowed to read your data.
4. Reopen Propulsion.